Nausea Diffuser or Inhaler Blend
Supplies
Ingredients
- 4 drops ginger essential oil
- 4 drops lemon essential oil
Instructions
- Fill your diffuser with purified water and use as directed in the manufacturer's instructions.
- Add the essential oil blend.
- Turn on the diffuser and use throughout the day or at night to ease nausea.
Notes
*You can also create a Nausea Inhaler, which is great to take on the go. For this method, you'll want 10 drops ginger essential oil and 10 drops lemon essential oil. Simply drop all the essential oils directly into the inhaler tube. Shake gently to blend. Then place the cotton pad wick into the inhaler tube and replace the top.
Variation: Blend 4 drops peppermint essential oil and 4 drops ginger essential oil (if using in a diffuser) or 10 drops peppermint essential and 10 drops ginger essential oil (if using in an inhaler). The methodology is the same.