Nausea Blend
Supplies
Ingredients
- 3 drops ginger essential oil*
- 2 drops lemon essential oil
Instructions
- Fill your diffuser with purified water and use as directed in the manufacturer's instructions.
- Add the essential oil blend.
- Turn on the diffuser and use throughout the day or at night to ease nausea.
Notes
*You could also blend the same amount of drops into 10ml carrier oil and apply topically. You can use any or a combination of these: Avocado, Fractionated Coconut, Grapeseed, Jojoba, Sweet Almond. These are our favorite carrier oils.
Variation: Blend 3 drops peppermint essential oil and 2 drops ginger essential oil. The methodology is the same.