Mix essential oils with your choice of carrier oil in a glass container. Evening primrose is especially beneficial to help balance female hormones.
Apply 2-3 times daily as needed.
Notes
*Use one or more of the following essential oils known to help with menopause symptoms: lavender, clary sage, peppermint, basil, neroli, geranium, or vitex agnus-castus.**No matter what allergies you may have, there’s a carrier oil that’s right for you. You can use any or a combination of these: Avocado, Fractionated Coconut, Grapeseed, Jojoba, Sweet Almond. These are our favorite carrier oils; to see a full list of options, click here.