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Spicy & Sweet Fruit Salsa Recipe: Refreshing Summer Dip
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Mama Z’s Paradise Fruit Spicy Salsa (Vegan)

Prep Time15 minutes
Total Time15 minutes
Author: Mama Z

Supplies

Ingredients

  • 5 organic freestone peaches, peeled AND pitted *
  • 1 small organic cantaloupe (about 1 pound), peeled AND seeded
  • 12 ounces organic mango, peeled AND pit removed
  • 12 ounces organic strawberries, stemmed
  • 1 cup organic pineapple cubes
  • Freshly squeezed juice of 2 organic limes, roughly ¼ cup
  • ¼ cup fresh organic cilantro leaves
  • 2 teaspoons organic coconut sugar **
  • ½ teaspoon pink Himalayan salt OR sea salt, ground
  • 3 fresh organic jalapeno peppers ***
  • 3 fresh organic banana peppers ***
  • 1 fresh organic cayenne pepper ***
  • 1 fresh organic habanero pepper ***
  • 2 drops cilantro essential oil
  • 2 drops lime essential oil
  • 2 drops lemon essential oil

Instructions

  • Combine the peaches, cantaloupe, mango, strawberries, pineapple cubes, lime juice, cilantro, coconut crystals, sea salt, jalapeños, banana peppers, cayenne pepper, habanero, and the essential oils in a blender or food processor.
  • Pulse until the ingredients reach the desired consistency, anywhere from chunky to smooth.
  • Depending upon the size of your processor, you may need to make this in batches. If so, combine the batches in a large bowl.
  • Use immediately or portion into small glass or freezer-safe containers and refrigerate or freeze.

Notes

*To peel a peach, dip it in boiling water for 20 seconds, then cool slightly; the skin should come off easily. 
**If you want a sugar-free option, use 1 dropperful plain liquid stevia.
***To prepare the peppers without getting the volatile oils on your hands, snip off the tip with scissors and cut through the pepper several times.  Remove all or most of the seeds and pulp; if you prefer a less spicy salsa, remove all the seeds and pulp using kitchen gloves.