Mama Z’s Coleslaw (Vegan)
Supplies
- Blender OR Magic Bullet
Ingredients
Salad
- 1 (12-ounce) bag organic broccoli slaw OR kale slaw, OR 1 small head of cabbage (red/purple OR green) OR 1-2 finely shredded large carrots AND the finely shredded stalks from a head of broccoli (about 2 cups)
- ¼ cup organic unsweetened raisins , unsweetened dried cherries, or currants
- ¼ cup raw organic walnut or pecan meal
- 1 cup cored and chopped organic Granny Smith apple (1 large apple)
Dressing
- ⅔ cup soy-free Vegenaise OR your preferred avocado oil OR grapeseed oil vegan mayonnaise
- 3 tablespoons organic unfiltered apple cider vinegar
- 1 dropperful plain liquid stevia
- 1 drop coriander essential oil
- 2 tablespoons organic unsweetened almond OR coconut milk beverage
- ½ teaspoon pink Himalayan salt OR sea salt, ground
- ¼ teaspoon organic white pepper , ground
Instructions
- For the salad: In a medium mixing bowl, combine the shredded vegetables, raisins, walnuts, and apple.
- For the dressing: In a blender or Magic Bullet, combine the vegan mayonnaise, cider vinegar, liquid stevia, coriander essential oil, almond milk, sea salt, and white pepper, and blend.
- Pour the dressing over the slaw and toss to mix thoroughly. Serve immediately or refrigerate, covered, for up to 6 hours.
Notes
Whenever possible, we recommend using organic, non-GMO ingredients.