Lemon-Mint Energy Boost Roll-On
Supplies
Ingredients
- 2 drops lemon essential oil*
- 2 drops ginger essential oil
- 2 drops orange essential oil
- 4 drops peppermint essential oil
- 4 drops cilantro essential oil
- 4 drops black pepper essential oil
- Carrier oil**
Instructions
- Mix a blend of up to 20 drops total into a 10 ml roller bottle and fill it with a high-quality carrier oil of your choice.
- Try this essential oil blend first thing in the morning and when your day begins to drag. Many practitioners recommend these oils for application to the small of your back, especially if you also suffer from adrenal fatigue.
Notes
*Lemon essential oil is photoreactive and may cause sunburn if used on exposed skin while spending significant time outdoors in bright sunlight. Use this blend on the soles of your feet if your neck or the small of your back will be exposed after application.
**No matter what allergies you may have, there’s a carrier oil that’s right for you. You can use any, or a combination of these: Avocado, Fractionated Coconut, Grapeseed, Jojoba, Sweet Almond. The best carrier oils for this recipe are fractionated coconut oil and jojoba oil because they absorb quickly and work the best. I always do half fractionated coconut oil and jojoba oil. These are our favorite carrier oils. Click here to see more options.