How to Make Gel Capsules
Supplies
- Vegan Coated Capsules , Size 00
Ingredients
- 1-2 drops caraway essential oil
- Coconut oil extra-virgin AND unrefined OR extra-virgin olive oil
Instructions
- Using a pipette, drop the essential oils into the narrower bottom half of the capsule.
- Use the pipette to fill the remaining space in the capsule with coconut or olive oil.
- Fit the wider top half of the capsule over the bottom half and secure snugly.
- Swallow a capsule immediately with water on an empty stomach. Take before meals to aid digestion and balance gut flora.
Notes
Do not premake and store for future use.
Regular use of these capsules can provide ongoing support for digestive health, reducing the severity and frequency of symptoms over time.