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Essential Oils for Oral Health: DIY Applications & Safety Tips
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Homemade Mouthwash With Essential Oils

Author: Mama Z

Ingredients

  • ¾ cup purified OR distilled water
  • ¼ cup 190 proof alcohol OR the highest proof alcohol you can find
  • 1 teaspoon baking soda
  • 2 drops essential oils or a blend of your choice

Instructions

  • Mix your essential oil into a glass with the 190-proof alcohol, and then mix in baking soda.
  • Fill the glass with distilled water.
  • Swish in your mouth and rinse.
  • Store for up to a month before discarding and making a fresh batch of mouthwash.