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Vegan Homemade French Onion Dip - Allergy-Friendly Snack
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Homemade French Onion Dip (Vegan)

Prep Time10 minutes
Total Time10 minutes
Author: Mama Z

Supplies

Ingredients

  • 1 cup unsweetened organic plain coconut milk yogurt alternative
  • 1 cup soy-free Vegenaise OR your preferred avocado-oil OR grapeseed oil vegan mayonnaise*
  • 1 ½ cups organic sweet onions, chopped OR 4 tablespoons organic dried minced onions AND 4 tablespoons organic onion powder
  • ½ teaspoon pink Himalayan salt OR sea salt, ground
  • ¼ teaspoon organic white pepper , ground
  • ½ teaspoon organic garlic powder OR organic garlic granules*

Instructions

  • Place the yogurt alternative, vegan mayonnaise, onions, sea salt, white pepper, and garlic powder in a large blender or food processor. Blend on high until the dip reaches the desired consistency.
  • Refrigerate for at least 6 hours or overnight before serving. Before serving, garnish with fresh chives.

Notes

*You can also use 2 cups of vegan sour cream. We like the Kite Hill brand.
** If using fresh onions, sprinkle them with ¼ teaspoon sea salt and sauté them in 1-2 tablespoons coconut oil until lightly browned.
Variation: Add a tablespoon of fresh-cut chives before blending to add more flavor to your dip!