Essential Oil Diffuser Blends For Anxiety Relief
Ingredients
- 2 drops ylang ylang, 1 drop bergamot, 1 drop lavender, 1 drop sweet marjoram, 1 drop Roman chamomile, and 1 drop valerian
- 2 drops lavender, 1 drop clary sage, 1 drop of ylang ylang and 1 drop vanilla
- 2 drops geranium, 1 drop sweet marjoram, 1 drop of patchouli, and 1 drop sweet orange
- 2 drops Roman chamomile, 1 drop rose, and 1 drop palmarosa
Instructions
- Fill your diffuser with purified water as directed in the manufacturer’s instructions.
- Add the essential oils.
- Run the diffuser in a well-ventilated room for at least 20 minutes per session.