Mix your essential oil blend in a glass bowl or jar.

Cut down your organic cotton pad to the desired size to fit inside your inhaler tube.

Place the cotton pad in your glass bowl to adsorb your essential oils.

Use tweezers to remove the cotton pad and insert it into your inhaler tube.

Place the top section onto the inhaler tube.

Use during your emotional detoxing exercises – especially when you’re practicing forgiveness, self-love, and reciting positive affirmations.