Go Back
No ratings yet

DIY Roller Bottle for Digestive Health

Ingredients

  • 10 drops caraway essential oil
  • 5 drops peppermint essential oil
  • Carrier oil *

Instructions

  • Add your essential oils to the glass roller bottle.
  • Fill the remaining space in the roller bottle with your carrier oil of choice.
  • Shake well.
  • Apply to the abdomen in a circular motion for relief from bloating and gas.

Notes

This blend can be carried with you for on-the-go relief from digestive discomfort, making it perfect for travel or stressful days when digestive issues tend to flare up.
*No matter what allergies you may have, there’s a carrier oil that’s right for you. You can use any, or a combination of these: Avocado, Fractionated Coconut, Grapeseed, Jojoba, Sweet Almond. The best carrier oils for this recipe are fractionated coconut oil and jojoba oil because they absorb quickly and work the best.