Self Care

Health & Nutrition

The Importance of Emotional Healing (Yes, You Can Be Free)

The Importance of Emotional Healing (Yes, You Can Be Free)

Have you ever done, or at least thought about doing, a “detox” or a “cleanse”? Chances are you have or, at least, you...
A Day in the Life: How We Get it All Done! - Podcast Episode 32

A Day in the Life: How We Get it All Done! - Podcast Episode #32

Do you struggle to get things done? Work, family, prayer time – it can be difficult to manage all our responsibilities w...
Getting Up When Life Knocks You Down (Part 2)- Podcast Episode #31

Getting Up When Life Knocks You Down (Part 2)- Podcast Episode #31

Getting up when life knocks you down is a skill to master. Have you ever lashed out at a loved when life gave you bad ne...
Detoxing Emotions Part 2: Faith Retreats- Podcast Episode #29

Detoxing Emotions Part 2: Faith Retreats- Podcast Episode #29

It’s been shown that ongoing negative emotions, such as anger, bitterness, or discouragement, can increase your risk of ...
Body Image, Positive Thinking & Never Giving Up

Body Image, Positive Thinking & Never Giving Up: Dr. Z’s Fat Pants Story - Podcast Episode #12

Welcome to our podcast episode on body image! Today, we give a heartfelt thanks to our listeners for their support and s...
Health & Nutrition

The Importance of Emotional Healing (Yes, You Can Be Free)

Eric Zielinski, DC

Have you ever done, or at least thought about doing, a “detox” or a “cleanse”? Chances are you have or, at...

Read Article
Podcast

A Day in the Life: How We Get it All Done! - Podcast Episode #32

Eric Zielinski, DC

Do you struggle to get things done? Work, family, prayer time – it can be difficult to manage all our...

Read Article
Podcast

Getting Up When Life Knocks You Down (Part 2)- Podcast Episode #31

Eric Zielinski, DC

Getting up when life knocks you down is a skill to master. Have you ever lashed out at a loved when life gave you bad...

Read Article
Podcast

Detoxing Emotions Part 2: Faith Retreats- Podcast Episode #29

Eric Zielinski, DC

It’s been shown that ongoing negative emotions, such as anger, bitterness, or discouragement, can increase your risk...

Read Article
Podcast

Body Image, Positive Thinking & Never Giving Up: Dr. Z’s Fat Pants Story - Podcast Episode #12

Eric Zielinski, DC

Welcome to our podcast episode on body image! Today, we give a heartfelt thanks to our listeners for their support and...

Read Article