Mental Health

Health & Nutrition

Are Air Fresheners Bad for You? Try These Natural Alternatives

Are Air Fresheners Bad for You? Try These Natural Alternatives

As science continues to scratch the surface of how artificial fragrances are destroying our health and indoor air qualit...

Health & Nutrition

Mama Z & Esther Growing Pineapple

6 Science-Backed Health Benefits of Gardening You Need to Know

Whether you have a sprawling backyard or a small container garden, it’s time to discover the health benefits of gardenin...

Essential Oils

Top 11 Cedarwood Essential Oil Benefits Cancer, Weight & More

Top 11 Cedarwood Essential Oil Benefits: Cancer, Weight & More

Cedarwood essential oil benefits, come from the properties of the aromatic tree. Derived from the heartwood of cedar tre...

Lifestyle & Travel

How to Practice Self-Love for Holistic Wellness

How to Practice Self-Love for Holistic Wellness

Learning how to practice self-love is the foundation of a healthy, fulfilling abundant life. It involves treating yourse...

Product Reviews

Infrared Sauna Blanket Benefits: HigherDOSE Health Insights

Infrared Sauna Blanket Benefits: HigherDOSE Health Insights

When it comes to taking care of your health and well-being, there is no one-size-fits-all approach. But there sure is on...

Essential Oils

Discover 9 Incredible Benefits of Patchouli Essential Oil

Discover 9 Incredible Benefits of Patchouli Essential Oil

The many patchouli essential oil benefits have been heralded by millions of people across the globe for centuries. Altho...

Healthy Recipes

Ultimate Healing Lemon Cooler Drink with Summer Essential Oils

Ultimate Healing Lemon Cooler Drink with Summer Essential Oils

My Healing Lemon Oil Cooler is a refreshing, fruity drink you just have to try! It contains all the benefits of lemon es...

Essential Oils

9 Benefits Of Bergamot Essential Oil: Anxiety, Pain & More!

9 Benefits Of Bergamot Essential Oil: Anxiety, Pain & More!

Bergamot essential oil benefits go far beyond its uplifting fragrance and include stress relief, mood-boosting, pain rel...

Essential Oils

Natural Remedies

Essential Oils for Kids & Family Friendly Roll-On Remedies

Essential Oils for Kids & Family Friendly Roll-On Remedies

We have put together some of our favorite blends to create this list of essential oils for kids and family rollerball re...

Health & Nutrition

Birth Control Side Effects List: Risks, and Possible Dangers.

Birth Control Side Effects List: Risks, and Possible Dangers.

Whenever the topic of birth control risks is brought up on a statewide or national level, the discussion usually centers...

Essential Oils

Select 8 Amazing Benefits of Helichrysum Essential Oil to Know 8 Amazing Benefits of Helichrysum Essential Oil to Know

8 Amazing Benefits of Helichrysum Essential Oil to Know

Referred to as “immortelle” for good reason, helichrysum essential oil benefits for the skin have been touted from gener...

Health & Nutrition

What Does the Bible Say About Depression?

What Does the Bible Say About Depression?

As Christians we may wonder, what does the Bible say about depression? The answer is – a LOT and there are things ...
Featured

Are Air Fresheners Bad for You? Try These Natural Alternatives

Eric Zielinski, DC

As science continues to scratch the surface of how artificial fragrances are destroying our health and indoor air...

Read Article
Health & Nutrition

6 Science-Backed Health Benefits of Gardening You Need to Know

Eric Zielinski, DC

Whether you have a sprawling backyard or a small container garden, it’s time to discover the health benefits of...

Read Article
Benefits

Top 11 Cedarwood Essential Oil Benefits: Cancer, Weight & More

Eric Zielinski, DC

Cedarwood essential oil benefits, come from the properties of the aromatic tree. Derived from the heartwood of cedar...

Read Article
Lifestyle & Travel

How to Practice Self-Love for Holistic Wellness

Mama Z

Learning how to practice self-love is the foundation of a healthy, fulfilling abundant life. It involves treating...

Read Article
Product Reviews

Infrared Sauna Blanket Benefits: HigherDOSE Health Insights

Eric Zielinski, DC

When it comes to taking care of your health and well-being, there is no one-size-fits-all approach. But there sure is...

Read Article
Benefits

Discover 9 Incredible Benefits of Patchouli Essential Oil

Eric Zielinski, DC

The many patchouli essential oil benefits have been heralded by millions of people across the globe for centuries....

Read Article
Beverages

Ultimate Healing Lemon Cooler Drink with Summer Essential Oils

Mama Z

My Healing Lemon Oil Cooler is a refreshing, fruity drink you just have to try! It contains all the benefits of lemon...

Read Article
Benefits

9 Benefits Of Bergamot Essential Oil: Anxiety, Pain & More!

Eric Zielinski, DC

Bergamot essential oil benefits go far beyond its uplifting fragrance and include stress relief, mood-boosting, pain...

Read Article