Diabetes

Health & Nutrition

What Does the Bible Say About Depression?

Eric Zielinski, DC

As Christians we may wonder, what does the Bible say about depression? The answer is – a LOT and there are things ...

Essential Oils

The Ultimate Guide to Lavender Essential Oil Benefits

Eric Zielinski, DC

Lavender essential oil benefits are some of the safest and most versatile natural remedies on the planet. While the mill...

Health & Nutrition

5 Weight Loss Tips to Help You Reach Your Ideal Body Shape

Eric Zielinski, DC

The most important weight loss tips are probably not what you think they should be, and you may be surprised to learn th...

Essential Oils

Essential Oils for Metabolic Syndrome to Improve Heart Health

Eric Zielinski, DC

With all the talk about how to use natural solutions for obesity, diabetes, and heart disease, it’s interesting to note ...

Essential Oils

How to Use Cinnamon Essential Oil for Health Benefits

Eric Zielinski, DC

Cinnamon essential oil benefits the body in so many ways that you may be surprised that the warm, spicy, fragrant oil is...

Essential Oils

Black Seed Oil Benefits: Heart Health, Fatty Liver & More

Eric Zielinski, DC

In this article, we’ll explore black seed oil benefits, its role as a carrier oil, and ways to integrate it into your he...

Essential Oils

Natural Remedies

High Blood Sugar Essential Oils & Balancing Body Oil Recipe

Eric Zielinski, DC

Can essential oils for high blood sugar be used to manage and balance levels? Research suggests they can! This is great ...

Health & Nutrition

10 Health Benefits of Cinnamon to Spice Up Your Wellness

Eric Zielinski, DC

Used as medicine by the Chinese and Ayurvedic people for thousands of years, the health benefits of cinnamon go far beyo...

Health & Nutrition

The Dangerous Side Effects of BPA Plastic and Why Avoid It

Eric Zielinski, DC

Bisphenol A (BPA) is widely used in plastics and food packaging, but research shows it has dangerous BPA side effects, p...

Health & Nutrition

Bioactive Foods: Vital Nutrition for Boosting Wellness

Eric Zielinski, DC

Several years ago, we upgraded our diet and focused on eating more bioactive foods, and we have found them to be one of ...

Health & Nutrition

Is Carrageenan Bad for You? Breaking Down This Food Additive

Eric Zielinski, DC

Is Carrageenan bad for you? What even is it? This is an additive that is commonly found in the foods we eat every day. N...

Health & Nutrition

The Sorbitol Dangers all Diabetics Need to be Aware of for Health

Eric Zielinski, DC

Beware of sorbitol dangers. As American waistlines continue to grow, millions are seeking out “alternative” ...

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Dr Z Picks

What Does the Bible Say About Depression?

Eric Zielinski, DC

As Christians we may wonder, what does the Bible say about depression? The answer is – a LOT and there are things...

Read Article

Benefits

The Ultimate Guide to Lavender Essential Oil Benefits

Eric Zielinski, DC

Lavender essential oil benefits are some of the safest and most versatile natural remedies on the planet. While the...

Read Article

Health & Nutrition

5 Weight Loss Tips to Help You Reach Your Ideal Body Shape

Eric Zielinski, DC

The most important weight loss tips are probably not what you think they should be, and you may be surprised to learn...

Read Article

Essential Oils

Essential Oils for Metabolic Syndrome to Improve Heart Health

Eric Zielinski, DC

With all the talk about how to use natural solutions for obesity, diabetes, and heart disease, it’s interesting to...

Read Article

Benefits

How to Use Cinnamon Essential Oil for Health Benefits

Eric Zielinski, DC

Cinnamon essential oil benefits the body in so many ways that you may be surprised that the warm, spicy, fragrant oil...

Read Article

Essential Oils

Black Seed Oil Benefits: Heart Health, Fatty Liver & More

Eric Zielinski, DC

In this article, we’ll explore black seed oil benefits, its role as a carrier oil, and ways to integrate it into your...

Read Article

Essential Oils

High Blood Sugar Essential Oils & Balancing Body Oil Recipe

Eric Zielinski, DC

Can essential oils for high blood sugar be used to manage and balance levels? Research suggests they can! This is great...

Read Article

Health & Nutrition

10 Health Benefits of Cinnamon to Spice Up Your Wellness

Eric Zielinski, DC

Used as medicine by the Chinese and Ayurvedic people for thousands of years, the health benefits of cinnamon go far...

Read Article