The Truth About Essential Oils and Cancer Free Book

Essential Oils Diet Book Essential Lifestyle Approved Recipe

This vegan pumpkin dip is my hubby’s favorite treat. Fall, winter, spring or summer — he loves dipping his apples, plantain chips, broccoli, and his carrots in my pumpkin dip! It’s also a nice topping for some gluten-free pancakes. For an easy pumpkin pie, get a ready made pie crust, and use this as the filling.

This recipe is also very nutritious since pumpkins are loaded with vitamin A and potassium.

Vegan Pumpkin Dip Recipe

Mama Z's Vegan Pumpkin Dip
 
The amazing taste of Fall is in the air and what a great way to satisfy that sweet tooth in a healthy way!!! 🙂 Please enjoy my healthy pumpkin dip using food grade essential oils. Yummy!
Author:
Ingredients
  • 15-ounce can organic pumpkin puree
  • 8-ounce package of Daiya plain cream cheese style spread
  • 3 drops cinnamon essential oil
  • 1 drop clove essential oil
  • 1 drop ginger essential oil
  • 2 cups natural confectioners' sugar (take 2 cup honey granules or coconut crystals and blend in food processor with 3-4 teaspoons arrowroot or non GMO organic cornstarch)
Instructions
  1. Put all ingredients in the food processor or blender for 1-2 minutes and refrigerate 2 hours or overnight and then serve with apples, gluten-free ginger snaps.

 

What’s your favorite dip recipe? Let us know if you try this one!

Here are some more of our favorite appetizer recipes for you to try.

Become a Natural Living Guru! To enjoy an abundant (healthy) life, we have found that living a life free of harmful chemicals is crucial for physical, mental, emotional and especially spiritual wellbeing. However, most people don't know where to start. So, to help you on your journey, we have created a 5-Part Video Home Tour that shows you exactly how we have detoxed our home (and life!). As part of our Natural Living Family, we want to give you an opportunity to watch it for FREE! All you need to do is reserve your spot by clicking HERE. We'll see you there!

Toxic-Free Home Makeover Tour

 


READ THIS NEXT

Essential Oil Detox Water Recipe

Essential Oil Detox Water Recipe

Whether you're trying to cut back on sugary drinks or want to improve healthy hydration, this essential oil detox water recipe will be a delicious drink!
Homemade Vegan Parmesan Cheese Recipe

Homemade Vegan Parmesan Cheese Recipe

Cheese is the ultimate topping for Italian dishes but don't think dairy-free means going without. This vegan parmesan cheese recipe is a homemade treat!
Cookie Crumb Style Pie Crust Recipe

Cookie Crumb Style Pie Crust Recipe

Do you love cookie crumb pie crusts but want a healthier, allergy-friendly alternative? This cookie crumb pie crust recipe is perfect for holiday treats!
Why We Love Living Fuel Super Greens

Why We Love Living Fuel Super Greens

Our body doesn't always get the nutrition it needs from our daily diet - that's where Living Fuel Super Greens comes in! Improve health, energy, and more.
Oven-Roasted Potatoes Side Dish

Oven-Roasted Potatoes Side Dish

If you're looking for a simple, delicious, and healthy side dish, try herb covered, oven-roasted potatoes. This is an easy-to-personalize dish!
Load More

The Truth About Essential Oils and Cancer Free Book