Meditation & Mindfulness Inhaler Blend
Author: 
 
Ingredients
Instructions
  1. Place cotton pad in inhaler tube.
  2. Add drops of essential oils directly in the tube on the cotton pad.
  3. Open inhaler, close eyes, and take a few deep breaths for an immediate “escape” and to enter into a meditative, mindful state.
  4. Store in purse and be sure to have one handy at work.
Recipe by Natural Living Family with Dr. Z & Mama Z at https://naturallivingfamily.com/essential-oils-for-meditation/