Menopause Relief Body Oil
  • 10-15 drops of essential oils for menopause*
  • One ounce carrier oil of your choice.
  1. Mix essential oils with your choice of carrier oil in a glass container. Evening primrose is especially beneficial to help balance female hormones.
  2. Apply 2-3 times daily as needed.
*Use one or more of the following essential oils known to help with menopause symptoms: lavender, clary sage, peppermint, basil, neroli, geranium, or vitex agnus-castus.
Recipe by Natural Living Family with Dr. Z & Mama Z at