Essential Oils for Kids & Family Favorite Rollerball Remedies

Sleepy Time Roll-On

Author: Mama Z

Ingredients

10-15 ml Roller Bottle (depending on age)
3 drops of Lavender Essential Oil
2 drops of Roman Chamomile Essential Oil
2 drops of Vetiver Essential Oil
Carrier Oil* or Mama Z’s Oil Base

Instructions

Add essential oils to your glass roller bottle.
Fill remaining space in roller bottler with your carrier oil of choice.
Shake well.
Roll on your child’s big toe or sole of feet at bedtime.

Notes

* No matter what allergies you may have, there’s a carrier oil that’s right for you. You can use any, or a combination of these: Avocado, Fractionated Coconut, Grapeseed, Jojoba, Sweet Almond.

Recipe by Natural Living Family with Dr. Z & Mama Z at https://naturallivingfamily.com/essential-oils-for-kids/