Fibromyalgia Massage Oil
- 3 ounces of Mama Z’s Oil Base
- 2 drops of Bergamot Essential Oil
- 2 drops of Camphor Essential Oil
- 2 drops of Lemon Essential Oil
- 2 drops of Peppermint Essential Oil
- 2 drops of Rosemary Essential Oil
- 4 oz Glass Jar
- Once you have your Mama Z’s oil base ready, mix in the essential oils until well blended.
- Store in a glass jar in the refrigerator and use every four hours as needed.
- Shake before each use as the ingredients may separate.
* One ounce of oil base = 2 tablespoons
Recipe by Natural Living Family with Dr. Z & Mama Z at https://naturallivingfamily.com/essential-oils-for-fibromyalgia/
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