Fibromyalgia Massage Oil
 
Ingredients
  • 3 ounces of Mama Z’s Oil Base
  • 2 drops of Bergamot Essential Oil
  • 2 drops of Camphor Essential Oil
  • 2 drops of Lemon Essential Oil
  • 2 drops of Peppermint Essential Oil
  • 2 drops of Rosemary Essential Oil
  • 4 oz Glass Jar
Instructions
  1. Once you have your Mama Z’s oil base ready, mix in the essential oils until well blended.
  2. Store in a glass jar in the refrigerator and use every four hours as needed.
  3. Shake before each use as the ingredients may separate.
Notes
* One ounce of oil base = 2 tablespoons
Recipe by Natural Living Family with Dr. Z & Mama Z at https://naturallivingfamily.com/essential-oils-for-fibromyalgia/