Cocktail Meatballs: A Great Healthy Appetizer + Burger Variation!
Author: 
Cook time: 
Total time: 
Serves: 60 meatballs
 
Ingredients
Sauce
Supplies
  • Mixing bowl
  • Cookie sheets
  • Skillet
Instructions
  1. Preheat the oven to 375°F. In a large bowl, mix the ground beef, onion, egg, sea salt, aminos, bread crumbs, almond milk, white pepper, parsley, and rosemary until well combined. Shape the mixture into 1-inch balls.
  2. Place on cookie sheets and bake for 30-45 minutes. After they're done cooking, you can freeze them in a glass container until needed.
Sauce:
  1. Heat chili sauce and jelly in a skillet, constantly stirring, until jelly is melted.
  2. Add meatballs and stir until thoroughly coated.
  3. Simmer uncovered for 30-45 minutes.
Notes
*Or two small eggs

**You can also use Italian seasoning (not if you’re nursing!) or Herbes de Provence. If using Herbes de Provence omit the rosemary.

Cooking time will vary based on the size of the meatballs. Small meatballs tend to take only 20 minutes. Check the meatballs after 15 minutes.
Recipe by Natural Living Family with Dr. Z & Mama Z at https://naturallivingfamily.com/cocktail-meatballs/