How to Make Gel Capsules
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Ingredients
Instructions
  1. Using a pipette, drop the essential oils into the narrower bottom half of the capsule.
  2. Use the pipette to fill the remaining space in the capsule with coconut or olive oil.
  3. Fit the wider top half of the capsule over the bottom half and secure snugly.
  4. Swallow a capsule immediately with water on an empty stomach. Take twice daily.
  5. Use up to 2 weeks at a time.
Notes
* Note: Do not premake and store for future use.
Recipe by Natural Living Family with Dr. Z & Mama Z at https://naturallivingfamily.com/ingesting-essential-oils/