How to Make Gel Capsules
- Using a pipette, drop the essential oils into the narrower bottom half of the capsule.
- Use the pipette to fill the remaining space in the capsule with coconut or olive oil.
- Fit the wider top half of the capsule over the bottom half and secure snugly.
- Swallow a capsule immediately with water on an empty stomach. Take twice daily.
- Use up to 2 weeks at a time.
* Note: Do not premake and store for future use.
Recipe by Natural Living Family with Dr. Z & Mama Z at https://naturallivingfamily.com/ingesting-essential-oils/
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