Mama Z's Super-Green Smoothie
Author: 
 
Ingredients
  • 1-2 tablespoons super greens powder
  • 1 banana
  • 1 whole lemon (peel and all!)
  • 1 avocado
  • 1 handful berries
  • 1 handful cubed pineapple
  • ½ whole beet
  • 1 handful fresh greens (organic kale, collards, etc)
  • 1 T ground flaxseed (optional)
  • 1 T chia seed (optional)
  • 1 T hemp hearts (optional)
Instructions
  1. Put all the ingredients in Vitamix, add enough water so that the ingredients are all submerged in water and blend until smooth. Voila!
Recipe by Natural Living Family with Dr. Z & Mama Z at https://naturallivingfamily.com/recipes/red-green-smoothie/