Mama Z's Cleansing Beet Juice Recipe: An Energizing Beverage!
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Prep time: 
Total time: 
Serves: 1 serving
 
Ingredients
  • 3 organic carrots
  • 3 Italian parsley sprigs
  • 1 organic beet, leafy greens included
  • 1-inch piece of organic ginger root
  • 1 organic Granny Smith apple
  • 1 organic Empire apple*
  • Organic ground cayenne pepper (optional)
Supplies:
Instructions
  1. Put the carrots, parsley, apples, beet, and ginger through a juicer. Stir the juice gently to mix. Garnish with cayenne pepper, if desired.
Notes
*For a veggie-based drink, omit the apple and double the ginger and beets. I also add 1 stalk of celery (broken in half) and a handful of organic greens.

My favorite greens are chard, kale, and spinach. This lightens the beverage, but it still tastes great!
Recipe by Natural Living Family with Dr. Z & Mama Z at https://naturallivingfamily.com/mama-zs-cleansing-booster-juice/