Nausea Blend
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Ingredients
  • 3 drops ginger or 3 drops peppermint
  • 2 drops lemon or 2 drops ginger
  • 10 ml carrier oil
Instructions
  1. Blend 3 drops ginger and 2 drops lemon and diffuse. You could also blend the same number of drops into 10 ml carrier oil and apply topically.
  2. Blend 3 drops peppermint and 2 drops ginger and diffuse. You could also blend the same number of drops into 10 ml carrier oil and apply topically.
Recipe by Natural Living Family with Dr. Z & Mama Z at https://naturallivingfamily.com/how-to-heal-your-gut-naturally/