Vegan Pumpkin Dip With Pumpkin Spice Essential Oils
Author: 
Prep time: 
Total time: 
Serves: 8 servings
 
Ingredients
  • 2 cups Natural Confectioners' Sugar
  • 1 (15-ounce) can organic pumpkin puree*
  • 1 (8-ounce) container dairy-free almond-milk cream cheese or plain cream cheese-style spread**
  • 4 drops cinnamon essential oil
  • 2 drops clove essential oil
  • 1 drop ginger essential oil
  • Supplies:
  • Blender or food processor
  • Serving bowl
Instructions
  1. Place the powdered coconut sugar, pumpkin puree, dairy-free cream cheese, and essential oils in a food processor bowl and process for 1 to 2 minutes, until smooth.
  2. Scoop into a serving bowl, cover, and refrigerate for at least 2 hours or up to overnight.
  3. Serve with carrot sticks, apple slices, and/or gluten-free gingersnaps.
Notes
* Don't confuse pureed pumpkin, which is just unsweetened pureed pumpkin, with sweetened pumpkin pie mix. Pureed pumpkin is found in either the baking aisle or the canned goods aisle of the supermarket.

** Daiya and Kite Hill offer dairy-free cream cheese.
Recipe by Natural Living Family | A Bible Health Ministry at https://naturallivingfamily.com/healthy-recipes/vegan-pumpkin-dip/