Hibiscus-Green Iced Tea
Author: 
Recipe type: Beverages
 
4 dropperfuls liquid stevia
Ingredients
  • 2 green tea bags
  • 2 hibiscus tea bags (coconut hibiscus, strawberry hibiscus, plain, or a mix)
  • 8 ounces boiling purified or distilled water
  • 16 ounces cold purified or distilled water
  • 4 dropperfuls liquid stevia
  • 1 drop lemon or lime essential oil (optional)
  • Ice cubes
Instructions
  1. Place the green tea and hibiscus tea bags and the stevia in a 32-ounce glass water bottle.
  2. Add the boiling water.
  3. Steep for 10 minutes.
  4. Add the cold water and fill the bottle with ice.
  5. Serve immediately or refrigerate.
Notes
* If you're using essential oils, remember that water and oils don't mix, and you should never just drop an EO in water and take a gulp. Just be sure to mix the essential oils with a bit of liquid stevia or honey beforehand. These natural sweeteners as act as dispersants to prevent you from irritating your mouth when you drink it.

*If you like making a lot of hot drinks, I recommend purchasing an electric kettle. I love having hot water ready when I want to make a quick cup of tea or a latte. I use an electric glass kettle similar to this one.
Recipe by Natural Living Family with Dr. Z & Mama Z at https://naturallivingfamily.com/recipes/hibiscus-green-iced-tea/