Digestive Blend Tea
  • 1 teaspoon dried peppermint
  • 1 teaspoon fennel seeds, lightly crushed
  • 1 teaspoon dried lemon balm
  • 1⁄2 teaspoon dried chamomile flowers
  1. Typically, herbal blends contain around 2 tsp to 1 Tablespoon of dried herbs to a cup of boiling water.
Recipe by Natural Living Family with Dr. Z & Mama Z at https://naturallivingfamily.com/how-to-make-homemade-tea/