The Best Foods for Thyroid Health + a Superfood Smoothie Recipe
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Prep time: 
Total time: 
Serves: 1 serving
 
Ingredients
Instructions
  1. Place the Brazil nuts, cilantro, essential oils, pear, orange, raw pumpkin seeds, yogurt alternative, and powdered kelp (if using) in a blender.
  2. Blend thoroughly. If needed, add distilled water until the smoothie reaches desired consistency.
Recipe by Natural Living Family with Dr. Z & Mama Z at https://naturallivingfamily.com/best-foods-for-thyroid-health/