Homemade French Onion Dip Recipe - Dairy-Free, Gluten-Free, Vegan

Homemade French Onion Dip: Dairy-Free, Gluten-Free, Vegan!

Author: Mama Z

Prep time: 10 mins

Total time: 10 mins

Serves: 3½ cups

Ingredients

1 cup unsweetened coconut milk yogurt alternative
1 cup soy-free Veganaise or your preferred avocado-oil or grapeseed oil vegan mayonnaise*
1 ½ cups organic sweet onions, chopped or 4 tablespoons organic dried minced onions AND 4 tablespoons organic onion powder
½ teaspoon freshly ground pink Himalayan salt or sea salt
¼ teaspoon freshly ground white pepper
½ teaspoon organic garlic powder or organic garlic granules*

Supplies

Blender orfood processor
Serving dish

Instructions

Place the yogurt alternative, vegan mayonnaise, onions, sea salt, white pepper, and garlic powder in a large blender or food processor.
Blend on high until the dip reaches desired consistency.
Refrigerate at least 6 hours or overnight before serving. Before serving, garnish with fresh chives.

Notes

*You can also use 2 cups vegan sour cream. We like Kite Hill brand.

** If using fresh onions, sprinkle them with ¼ teaspoon sea salt and sauté them in 1-2 tablespoons coconut oil until lightly browned.

Variation: Add a tablespoon of fresh cut chives before blending to add more flavor to your dip!

Recipe by Natural Living Family with Dr. Z & Mama Z at https://naturallivingfamily.com/homemade-french-onion-dip/