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When you’re looking for delicious holiday recipes you think of savory dishes for pot-lucks, sweet desserts for gatherings and eye-catching side dishes for entertaining. But you don’t often think of healthy recipes for the holidays. That’s OK - we’ve got you covered with these allergy-friendly recipes perfect for Christmas, Easter, New Years parties, summer picnics and any holiday occasion. And all the recipes are within The Essential Oils Diet principles for Fast Track or Lifestyle eating habits.

Mama Z’s Homemade Guacamole

Although I'm not Latino, you'd never know after you try my recipe for homemade guacamole with delicious avocadoes, tomatoes, and lime.

How To Make Herbed Butter

Spread this herbed butter on a whole turkey or chicken before baking for a flavorful poultry dish. It's also good to spread on rolls.

How To Make Mulled Cider

You can make this mulled cider ahead of time and freeze it. Then when you're ready to serve it, simply defrost, warm, and serve.

Pumpkin Pie Ice Cream

We absolutely love to have coconut milk Pumpkin Pie Ice Cream with baked apple pancakes. A treat that's perfect for dessert and breakfast!

Vegan Tapioca Pudding

The star of this delicious and healthy vegan tapioca pudding is tapioca pearls. Do you know how to use them for a delicious dessert?
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Thanksgiving is one of the biggest holidays where people think about homemade food from dinners to beverages to desserts and more. How do you cook a Thanksgiving dinner when you have food allergies and sensitivities? Try our gluten-free gravy for your turkey or sugar-free pie to avoid inflammatory ingredients. 

Christmas is a time for sweet treats, cookie recipe exchanges and decadent desserts but no one wants to worry about the pain and pounds that comes with poor food choices. Better to use natural sweeteners and other anti-inflammatory ingredients. This will allow you to enjoy your holiday celebrations without guilt or fear of making disease worse. 

Dairy is also a huge inflammatory ingredient so finding dairy-free recipes can be so helpful. For example hot cocoa is a winter holiday classic and you’ll love this sugar-free, dairy-free hot chocolate recipe. For dessert, try a no-dairy cheesecake too – you won’t regret it. If you have a summer gathering you have to try the coconut milk ice cream recipes so you can enjoy a yummy treat. 

All the recipes we develop at Natural Living Family are designed to help you meet your unique dietary needs – no matter what those needs are. All our recipes are sugar-free, gluten-free and dairy-free…even the holiday recipes and desserts. That’s why these recipes are perfectly designed for anyone on a whole food diet, or if you are following an anti-inflammation diet. If you are eating clean and looking for family-friendly recipes, look no further. All the recipes follow The Essential Oils Diet book principles so they are nourishing and nutritious. 

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