The Truth About Essential Oils and Cancer Free Book

holidays

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When you’re looking for delicious holiday recipes you think of savory dishes for pot-lucks, sweet desserts for gatherings and eye-catching side dishes for entertaining. But you don’t often think of healthy recipes for the holidays. That’s OK - we’ve got you covered with these allergy-friendly recipes perfect for Christmas, Easter, New Years parties, summer picnics and any holiday occasion. And all the recipes are within The Essential Oils Diet principles for Fast Track or Lifestyle eating habits.
Mama Z's Homemade Hummus

Mama Z’s Homemade Hummus

The main ingredient in hummus is the garbanzo bean or chickpea. They are known for their rich fiber content, which is linked to a number of health benefits.
Warmed Holiday Punch

Warmed Holiday Punch

This holiday punch is a warm and delicious refresher to serve at any get together, holiday or otherwise. You can make it ahead of time and freeze it.

Savory Homemade Stuffing

Savory Homemade Stuffing

This homemade stuffing is savory with a hint of sweet apple and a satisfying blend of healthy herbs. Serve alongside homemade gravy for a delicious side.
Mama Z’s Vegan Pumpkin Dip

Mama Z’s Vegan Pumpkin Dip

The amazing taste of Fall is in the air and this vegan pumpkin dip is a great way to satisfy that sweet tooth in a healthy way!
Fresh Tomato Salad Recipe

Fresh Tomato Salad Recipe

This sweet and tangy fresh tomato salad recipe is quick and easy to make and perfect for garden parties! My family loves it.
Bulletproof Pumpkin Spice Latte Recipe

Pumpkin Spice Latte Recipe

Finally, an easy to make, healthy pumpkin spice latte recipe. This recipe for bulletproof pumpkin spice latte uses bulletproof coffee for an extra boost!
Lemon Tea Bread

Lemon Tea Bread

I love serving my homemade Lemon Tea Bread along side my Italian dishes. This bread has just enough sweetness to enjoy in place of a dessert after dinner.
Cocktail Meatballs

Cocktail Meatballs

One of my favorite appetizers to make for parties is my Cocktail Meatballs recipe. These are so delicious you cannot eat just one!
Southern Potato Salad Recipe

Southern Potato Salad

The inspiration hit me! Mix the sweet potatoes with my normal recipe. And guess what? EVERYONE loved my Southern Potato Salad.
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Thanksgiving is one of the biggest holidays where people think about homemade food from dinners to beverages to desserts and more. How do you cook a Thanksgiving dinner when you have food allergies and sensitivities? Try our gluten-free gravy for your turkey or sugar-free pie to avoid inflammatory ingredients. 

Christmas is a time for sweet treats, cookie recipe exchanges and decadent desserts but no one wants to worry about the pain and pounds that comes with poor food choices. Better to use natural sweeteners and other anti-inflammatory ingredients. This will allow you to enjoy your holiday celebrations without guilt or fear of making disease worse. 

Dairy is also a huge inflammatory ingredient so finding dairy-free recipes can be so helpful. For example hot cocoa is a winter holiday classic and you’ll love this sugar-free, dairy-free hot chocolate recipe. For dessert, try a no-dairy cheesecake too – you won’t regret it. If you have a summer gathering you have to try the coconut milk ice cream recipes so you can enjoy a yummy treat. 

All the recipes we develop at Natural Living Family are designed to help you meet your unique dietary needs – no matter what those needs are. All our recipes are sugar-free, gluten-free and dairy-free…even the holiday recipes and desserts. That’s why these recipes are perfectly designed for anyone on a whole food diet, or if you are following an anti-inflammation diet. If you are eating clean and looking for family-friendly recipes, look no further. All the recipes follow The Essential Oils Diet book principles so they are nourishing and nutritious. 

The Truth About Essential Oils and Cancer Free Book