Cruciferous Vegetables Cancer & Immunity Fighting Power

Cruciferous Vegetables Cancer & Immunity Fighting Power

Cruciferous vegetables seem to be on nearly every list of must-eat foods, and for good cause – they supply amazing health benefits. These benefits of cruciferous vegetables provide considerably more advantages than any other vegetable or food group and they work...
Best Natural Sweeteners for Cancer Prevention

Best Natural Sweeteners for Cancer Prevention

By now, I'm sure that you already know that sugar feeds cancer. (source) But, did you also know that there are the best natural sweeteners in your pantry that have been shown to fight cancer? Yep! And not those artificial sugars that taste horrible and don't have any...
Five Healthy Foods to Avoid: You’ve Been Misled

Five Healthy Foods to Avoid: You’ve Been Misled

Americans have become too trusting in manufacturer’s food labels. Our grocery stores are now filled with “health foods” and “natural foods” that are anything but beneficial for us to consume. That's why I've compiled this list of five Healthy foods to avoid. Most...
5 Healthiest Herbs and Spices & Why You Need Them

5 Healthiest Herbs and Spices & Why You Need Them

The world's healthiest herbs and spices have always been used for culinary and medicinal purposes, but just how many of us truly appreciate and understand the life-giving properties that are hiding in our pantries. Their nutritional benefits are exceptional and these...
Beta Glucan for Kids: 5 Reason Kids Need Them

Beta Glucan for Kids: 5 Reason Kids Need Them

So what is beta glucan for kids? We once argued that all kids take their vitamins (pick a vitamin, any vitamin!), but we now work to help children eat their vitamins in whole foods and supplement only when unavoidable. The vitamin trend of the past couple of decades...
5 Green Superfood Benefits For Top Nutrition

5 Green Superfood Benefits For Top Nutrition

We've all heard about green superfood benefits and how good green superfoods are for us. They’re the main ingredients in healthy energy bars, pre-made smoothie powders and even gluten-free cereals! Don't be misled by the name. They won’t turn you into the Incredible...
Benefits of Hot Peppers: HOT Peppers Are Healthy Peppers!

Benefits of Hot Peppers: HOT Peppers Are Healthy Peppers!

What are the benefits of hot peppers? On August 27, 2012 PuckerButt Pepper Company, a manufacturer and distributor of all natural chili pepper products and seeds, announced the debut of the world's hottest pepper: Smokin' Ed's Carolina Reaper. According to Ed Currie,...
Why is Pork Bad for You: A Biblical Perspective

Why is Pork Bad for You: A Biblical Perspective

A Guest Post by: Dr. David Jockers – Why is Pork Bad for You? Why is pork bad for you? People always ask me about the safety or cautionary wisdom to take when eating pork and other pig products. I was raised following many of the Jewish cultural foundations with...
Choose Beta Glucan For Skin Health & Vibrancy

Choose Beta Glucan For Skin Health & Vibrancy

When we think about taking supplements to boost our health, multi-vitamins, individual vitamins, and minerals come to mind. Beta glucan for skin is a very useful supplement that is not widely known, and just as supplemental vitamins and minerals are extracted from...
Coconut Oil FDA Controversy and 21 Popular Uses

Coconut Oil FDA Controversy and 21 Popular Uses

There is a good reason that coconut oil is one of the best selling items in natural health and conventional supermarkets today. Some health experts claim that it is, “the most versatile food on the planet,” yet other authorities disagree and there is now a...