Neroli Essential Oil for Menopause, Stress and More!

Neroli Essential Oil for Menopause, Stress and More!

In our grocery store society, we are used to seeing just one part of a plant as edible – the vegetable or fruit. But our flowers, vegetables, trees, and shrubs have so much more to offer! We know that essential oils can be taken from multiple parts of some...
Difference Between All Natural and Organic

Difference Between All Natural and Organic

What's the difference between all natural and organic? Just because products are advertised as all natural, 100% natural, low fat, no sugar added, or even organic doesn’t mean that they are good for you. Up until recently, many Americans were quite lazy in determining...
Ingesting Essential Oils: Are They Safe for Internal Use or Not?

Ingesting Essential Oils: Are They Safe for Internal Use or Not?

What do you think? Is ingesting essential oils safe? It should be no surprise that scientific research and traditional aromatherapy agree on their answers. I'm not sure how it exactly happened, but somehow misguided people started to instill fear into essential oils...
How to Stop Food Cravings Today!

How to Stop Food Cravings Today!

Let's look at the Bible story of Esau and Jacob and the story of the Prodigal Son to learn how to stop food cravings. “Make sure that no one is immoral or godless like Esau, who traded his birthright as the firstborn son for a single meal.” ~ Hebrews 12:16...
What to Eat to Stay Fit and Healthy & How Exercise Helps

What to Eat to Stay Fit and Healthy & How Exercise Helps

There will always be much debate about the subjects of diet, weight loss, muscle building, and exercise. In a culture that is plagued with misinformation about obesity and is overly concerned about body image, it is no wonder that the ever illusive key to perfect...
Rose Essential Oil Benefits: 3 Healing Uses

Rose Essential Oil Benefits: 3 Healing Uses

For those who practice natural medicine with rose essential oil benefits, know that roses are every bit as delightful and hopeful as they are depicted. Swedish chefs have added rose hips to soup as a centuries-old delicacy. Rose flower water has permeated culinary and...
Benefits of Intermittent Fasting: Is it Healthy?

Benefits of Intermittent Fasting: Is it Healthy?

What are the benefits of intermittent fasting? For those of us looking for long-term changes and whole-body health, we know that there is more to a healthy eating plan than a fad diet, more to health than the scale, and more to food than calories. As long as we're...
Healing Power of Prayer to Reverse Disease

Healing Power of Prayer to Reverse Disease

The healing power of prayer is an integral part of the Abundant Life. One of the first things Jesus taught His followers was how to pray, and He frequently separated Himself – even from His ministry – to take time to be with our Heavenly Father. He...