Biblical health takes us beyond rumor and speculation to examine how to live an abundant life physically. You'll find essential oils, health conditions, and wellness articles here. All our health articles are research-driven, robust posts to help you learn how to make more informed decisions. Dr. Eric Zielinkski, D.C. gives his medically fact-checked stamp of approval on each post to ensure the highest quality content.
Essential Oils Guide – A Step-By-Step Daily Strategy for Safe Use
Curious how to use essential oils & don't know where to begin? This Daily Essential Oils Guide will walk you through how to use oils safely & effectively!
Essential Oils for Pregnancy: The Top 5 Myths You Need to Know!
There are many myths surrounding essential oils for pregnancy. Let's take a look at a few of these, why they exist, and how wrong they are...
Essential Oils for Weight Loss: The 7 Best Oils & How to Use Them!
While you gather your tools and start your new natural health habits, don't miss out on the benefits of using essential oils for weight loss!
Copaiba Essential Oil Uses: 7 Uses for Health and Healing the Body
Best known for its sweet aroma, the wide variety of copaiba essential oil uses for health and healing the body may surprise you!
Essential Oils – Scientific Evidence and Unsafe Myths
You can't believe everything in the medical literature & it's important not to be misled by bad essential oils scientific evidence with misleading claims!
Rosemary Essential Oil Uses – 4 Great Benefits
Want to know some important rosemary essential oil uses? Rosemary essential oil uses and benefits have been known in folk medicine for thousands of years!
How to Distill Essential Oils – Learn Tips to Make Your Own
Ready to learn how to distill essential oils? It's not as hard as you may think and can do from plants you grow in the backyard!
Marjoram Essential Oil Uses: 4 Surprising Curative Powers
Warming & sweet, marjoram essential oil uses are less frequent but pack a surprising, curative punch. Marjoram essential oil benefits are numerous as well
Orange Oil Uses: 5 Ways to Heal the Body and Mind
Orange oil uses should top your list of natural solutions to add to your medicine cabinet because they can be enjoyed easily and on a strict budget!Load More
Finding trustworthy health information can be difficult and confusing sometimes which is why we work so hard to present evidenced-based articles that have been carefully vetted. You will only find research-driven, easy to understand articles here. More than that, you see some common health myths debunked and examined step-by-step as we dig into the truth of living a healthy, abundant life.
Biblical health and wellness includes many aspects and one of those is exercise and fitness. Within our Health category you’ll find practical, proven tips for getting your body moving. From high-intensity interval training, to workout routines for busy people the information will help you improve your physical fitness without hurting yourself. Sabrina, or Mama Z as her fans call her, has been an athlete all her life, and is a certified fitness instructor. She knows what it takes to move beyond fad fitness trends and experience true health in your body.
And of course, when it comes to Bible health, one of our favorite ways to enhance it is through the wise use of essential oils. If you are new to using essential oils, you’ll find many aromatherapy 101 posts to get you started. These posts will help you learn to select the best essential oils, teach you how to properly dilute them, and give you tips to easily use them as part of your daily life. Move beyond curiosity and learn to use essential oils with confidence by the same teachers who brought you The Essential Oils for Abundant Living Masterclass, which you can preview free here.
As you master these essential oil basics, you can begin to incorporate aromatherapy as needed for specific health concerns. Perhaps you want to support positive mental health and diminish the effects of stress on your life. Or perhaps you struggle with an autoimmune disease. Whatever your reason for incorporating the healing power of essential oils in your life, you’ll find tips here to help you get started. And who better to teach you than the author of the best-selling book, The Healing Power of Essential Oils.
Essential oils are powerful indeed, and that’s why many of our Natural Living Family Health posts highlight the benefits of uses of specific essential oils. From popular oils like lavender, peppermint and frankincense, to less-common essential oils like vetiver or copaiba, each has a unique profile you can learn here. See all our essential oil profiles to learn about these healing oils for yourself!
