Health
4 Ginger Essential Oil Benefits: Digestive Support & Disease Prevention
When you think of ginger essential oil benefits, the first thing that comes to mind is digestive uses but there are more healing properties!How to Heal Your Gut Naturally with Essential Oils
We know that gut health can be promoted using essential oils. If your digestive system hurts, find out how to heal your gut naturally!8 Lemon Essential Oil Benefits: Freshen, Disinfect & More!
Lemon essential oil benefits are well documented now so check out how it can help transform your life & household with non-toxic applications.8 Eucalyptus Essential Oil Benefits: Expectorant, Air Freshener & More!
Eucalyptus essential oil benefits are truly a gift from God. Find out what the research says about best medicinal & benefits of this remedy!Thyme Essential Oil Benefits: Antibacterial, Immune Boosting & More!
Thyme essential oil benefits are profound and bring healing to the body in many ways. It's a powerful oil from such a humble little herb!8 Lemongrass Essential Oil Benefits: Fight Inflammation, Microbes & More!
Lemongrass essential oil benefits are potent because it tops the charts for antimicrobial making it a super useful natural remedy.5 Lavender Essential Oil Benefits: Diabetes, Skin Health & More!
Lavender essential oil benefits are numerous and good thing because it's one of the safest, most versatile natural remedies we know.Misguided Cholesterol Guidelines May Be Hurting You!
The Cholesterol Guidelines are a stark reminder not to trust government dietary advice. Learn more about the use of statins & its danger.5 Anise Oil Benefits: Pain Relief, Respiratory Support & More!
With its licorice-reminiscent flavor and scent, anise oil benefits brings a refreshing and unique element to your single-oil use or combination blends.Finding trustworthy health information can be difficult and confusing sometimes which is why we work so hard to present evidenced-based articles that have been carefully vetted. You will only find research-driven, easy to understand articles here. More than that, you see some common health myths debunked and examined step-by-step as we dig into the truth of living a healthy, abundant life.
Biblical health and wellness includes many aspects and one of those is exercise and fitness. Within our Health category you’ll find practical, proven tips for getting your body moving. From high-intensity interval training, to workout routines for busy people the information will help you improve your physical fitness without hurting yourself. Sabrina, or Mama Z as her fans call her, has been an athlete all her life, and is a certified fitness instructor. She knows what it takes to move beyond fad fitness trends and experience true health in your body.
And of course, when it comes to Bible health, one of our favorite ways to enhance it is through the wise use of essential oils. If you are new to using essential oils, you’ll find many aromatherapy 101 posts to get you started. These posts will help you learn to select the best essential oils, teach you how to properly dilute them, and give you tips to easily use them as part of your daily life. Move beyond curiosity and learn to use essential oils with confidence by the same teachers who brought you The Essential Oils for Abundant Living Masterclass, which you can preview free here.
As you master these essential oil basics, you can begin to incorporate aromatherapy as needed for specific health concerns. Perhaps you want to support positive mental health and diminish the effects of stress on your life. Or perhaps you struggle with an autoimmune disease. Whatever your reason for incorporating the healing power of essential oils in your life, you’ll find tips here to help you get started. And who better to teach you than the author of the best-selling book, The Healing Power of Essential Oils.
Essential oils are powerful indeed, and that’s why many of our Natural Living Family Health posts highlight the benefits of uses of specific essential oils. From popular oils like lavender, peppermint and frankincense, to less-common essential oils like vetiver or copaiba, each has a unique profile you can learn here. See all our essential oil profiles to learn about these healing oils for yourself!