Health
5 Vetiver Essential Oil Benefits: ADHD, Anxiety, Lyme & More!
Vetiver essential oil benefits have been enjoyed by ancient cultures for centuries & learning how to use it properly can transform your life!Risks of Taking Birth Control Pills: Mood Swings, Weight Gain & More
The risks of taking birth control pills far outweigh the benefits, and doctors need to educate their patients about the harm associated with the pill.3 Hyssop Essential Oil Benefits: Cleansing the Body and Spirit
Learn about all hyssop essential oil benefits, used since ancient times for cleansing the body & spirit in a myriad of ways.5 Essential Oils for Lyme Disease: Prevention & Symptom Support
Tick-borne illnesses are no joke - learn how to prevent them with these essential oils for lyme disease, bite prevention body oil and more.5 Geranium Essential Oil Benefits: Calming, Wound Healing & More!
Not just a pretty floral scent, geranium essential oil benefits the mind and body in a myriad of ways from wound healing to skin soothing.Healing Through Positive Thinking For Your Body
Healing through positive thinking can help in every area of life - business to family life, the way we view our past to the way we dream about the future.5 Carrot Seed Oil Benefits: Protect Your Vision, Liver & More!
With so many carrot seed oil benefits, we're surprised it isn't used more often - not only as a carrier oil, but in your DIY sunscreen!The Key to Happiness: Achieving Happiness and Flow
The key to happiness is flow. The concept of "flow" has been widely studied where happiness, values, strengths, virtues, & talents are researched...Happiness Research Offers Clues to the Abundant Life
Learn from world-renowned happiness research experts to help you live the Abundant Life! Also find out which are the happiest countries in the world...Finding trustworthy health information can be difficult and confusing sometimes which is why we work so hard to present evidenced-based articles that have been carefully vetted. You will only find research-driven, easy to understand articles here. More than that, you see some common health myths debunked and examined step-by-step as we dig into the truth of living a healthy, abundant life.
Biblical health and wellness includes many aspects and one of those is exercise and fitness. Within our Health category you’ll find practical, proven tips for getting your body moving. From high-intensity interval training, to workout routines for busy people the information will help you improve your physical fitness without hurting yourself. Sabrina, or Mama Z as her fans call her, has been an athlete all her life, and is a certified fitness instructor. She knows what it takes to move beyond fad fitness trends and experience true health in your body.
And of course, when it comes to Bible health, one of our favorite ways to enhance it is through the wise use of essential oils. If you are new to using essential oils, you’ll find many aromatherapy 101 posts to get you started. These posts will help you learn to select the best essential oils, teach you how to properly dilute them, and give you tips to easily use them as part of your daily life. Move beyond curiosity and learn to use essential oils with confidence by the same teachers who brought you The Essential Oils for Abundant Living Masterclass, which you can preview free here.
As you master these essential oil basics, you can begin to incorporate aromatherapy as needed for specific health concerns. Perhaps you want to support positive mental health and diminish the effects of stress on your life. Or perhaps you struggle with an autoimmune disease. Whatever your reason for incorporating the healing power of essential oils in your life, you’ll find tips here to help you get started. And who better to teach you than the author of the best-selling book, The Healing Power of Essential Oils.
Essential oils are powerful indeed, and that’s why many of our Natural Living Family Health posts highlight the benefits of uses of specific essential oils. From popular oils like lavender, peppermint and frankincense, to less-common essential oils like vetiver or copaiba, each has a unique profile you can learn here. See all our essential oil profiles to learn about these healing oils for yourself!