Health
Top 10 Antibacterial Essential Oils to Prevent & Treat Infections
Here we examine 10 of the top antibacterial essential oils on the market today and how they can be used to help you and your family...5 Neroli Essential Oil Benefits: Menopause, Stress & More!
Distilled from the blossoms of orange trees, sweet-smelling neroli essential oil has benefits that many natural remedies cannot match!Ingesting Essential Oils: All You Need To Know & Safety Tips
The most controversial topic in aromatherapy is whether ingesting essential oils is safe or not. You may be surprised to learn the research.How to Stop Food Cravings Today!
Stop living to eat and start eating to live! Learn how to stop food cravings & food addictions! Take control of your diet, don't let yourself be a victim...3 Rose Essential Oil Benefits: Depression, Skin Health & Libido
Rose essential oil benefits are as valuable as the product itself. Notoriously one of the most expensive oils, every drop is pure gold.Healing Power of Prayer to Reverse Disease
The healing power of prayer is taught as a spiritual discipline to change one's life, & researchers are uncovering how it can literally transform our health5 Myrrh Essential Oil Benefits: Antimicrobial & Wound Healing
Myrrh essential oil benefits are well-studied, and are incredible examples of how a historical plant based medicine is relevant today.4 Tarragon Essential Oil Benefits: Digestion, Pain & More!
Tarragon essential oil health benefits come from its rich estragole content. There is some controversy though, so be careful before diving in.4 Calendula Oil Benefits: Soothe Inflammation & Heal Your Skin
Calendula oil benefits your skin like few oils can. It's soothing, healing and can help with fungal infections, rashes, sunburns, and so much more!Finding trustworthy health information can be difficult and confusing sometimes which is why we work so hard to present evidenced-based articles that have been carefully vetted. You will only find research-driven, easy to understand articles here. More than that, you see some common health myths debunked and examined step-by-step as we dig into the truth of living a healthy, abundant life.
Biblical health and wellness includes many aspects and one of those is exercise and fitness. Within our Health category you’ll find practical, proven tips for getting your body moving. From high-intensity interval training, to workout routines for busy people the information will help you improve your physical fitness without hurting yourself. Sabrina, or Mama Z as her fans call her, has been an athlete all her life, and is a certified fitness instructor. She knows what it takes to move beyond fad fitness trends and experience true health in your body.
And of course, when it comes to Bible health, one of our favorite ways to enhance it is through the wise use of essential oils. If you are new to using essential oils, you’ll find many aromatherapy 101 posts to get you started. These posts will help you learn to select the best essential oils, teach you how to properly dilute them, and give you tips to easily use them as part of your daily life. Move beyond curiosity and learn to use essential oils with confidence by the same teachers who brought you The Essential Oils for Abundant Living Masterclass, which you can preview free here.
As you master these essential oil basics, you can begin to incorporate aromatherapy as needed for specific health concerns. Perhaps you want to support positive mental health and diminish the effects of stress on your life. Or perhaps you struggle with an autoimmune disease. Whatever your reason for incorporating the healing power of essential oils in your life, you’ll find tips here to help you get started. And who better to teach you than the author of the best-selling book, The Healing Power of Essential Oils.
Essential oils are powerful indeed, and that’s why many of our Natural Living Family Health posts highlight the benefits of uses of specific essential oils. From popular oils like lavender, peppermint and frankincense, to less-common essential oils like vetiver or copaiba, each has a unique profile you can learn here. See all our essential oil profiles to learn about these healing oils for yourself!